MENO Mind
your compact introduction
Are you experiencing physical and emotional changes and looking for support without starting a major program right away?
With
MENO Mind you get the most important content in
6 modules plus one
personal 1:1 conversation for your individual questions.
This is what awaits you
MENO Mind is your compact program for physical and mental health during menopause. In 6 modules You will receive in-depth knowledge and practical tools to better understand sleep problems, mood swings, and inner restlessness and to regain your balance and mental strength step by step.
This is what you get:
- Exclusive members areawith 6 modules - Videos, audios & workbooks
- Kick-off call - we clarify questions and strengthen your focus
- Exchange and motivation in theMENO Community
- Everyday tips & tools for nutrition, exercise & mental health
Duration: flexible at your pace
Format:
100% online & location independent
So that you understand your problems, address them actively, and feel strong again!
MENO Mind im Überblick
Download our free information package now and get a clear overview of our
MENO Mind Program.
Discover how you can actively shape your health and improve your quality of life.
Are you still unsure?
Then arrange a non-binding discussion with us.
Who is MENO Mind for?
- For women who have a clear overview want
- For all those who orientation search and Understanding symptoms want
- For you, if you
mental strength
and
Regain balance
without having to plan for 12 weeks
With theMENO MindWe help you to master your menopause and improve your quality of life.
Start the second half of your life healthy, self-determined, and full of energy!
Voices from the community
I think it's great to be taken by the hand like this. Everything is much more difficult on my own.
